The offer includes the retreat programme, 4 nights in the suite of your choice, including AKI full board (rich breakfast, lunch buffet and dinner à la carte, non-alcoholic drinks) as well as all AKI inclusive services.

Retreat programme (subject to minor changes)
One parent can take part in the yoga courses for adults and children, and one child can take part in the children's courses, either alone or accompanied by a parent.

Sunday, 13.04.2025

16.00: Get together and get to know each other

16.45-18.00: Yoga ‘Be Here Now’ - A yoga session to consciously arrive. In your body, in this moment.

Monday, 14.04.2025

07.45-08.45: Yoga ‘Strong Core’ - An intensive core yoga unit in which we specifically activate and strengthen the centre of the body.

15.45-16.30: Imaginative children's yoga ‘Journey into space’ (recommended: 3-7 years)

16.45-18.00: ‘Deep Release’ - Yin Yoga & Yoga Nidra with a focus on deep stretching and slow letting go.

Tuesday, 15.04.2025

07.45-08.45: ‘Root & Grow Yoga’ - Vinyasa Flow for strength and self-confidence

16.00-16.30: Dream journey for children (recommended: 4-7 years)

16.45-18.00: ‘Happy Back’ - Fascia Yoga with a focus on the lower back and hips.

Wednesday, 16.04.2025

07.45-08.45: ‘Good Morning Flow’ - gently and dynamically get the whole body moving

15.45-16.30: Imaginative children's yoga ‘Forest Spirits’ (recommended: 3-7 years)

16.45-18.00: ‘Happy Neck’ - Yang & Yin Yoga for shoulders & neck

Thursday, 17.04.2025

07.30-08.30: ‘Rise & Shine Yoga’ - Vinyasa Yoga with a focus on backbends & twists

Followed by a final meditation (10 minutes)


Single parents special: The retreat can also be booked in combination with our Single Family Special for one adult and up to two children at the special price of €683 per suite and night including AKI full board and all included services.